From The Physicians Committee for Responsible Medicine - A new study from the CDC shows that Americans are battling expanding waistlines. The average measurement is now almost 39 inches. Since extra weight around your midsection can increase your risk of heart disease, it’s important to calculate your waist-hip ratio. This simple test can sometimes be a better indicator of health than checking BMI or stepping on a scale. Our graphic shows how to calculate your waist-hip ratio in three easy steps. For women, the ratio should be less than 0.85. For men, it should be less than 1.0.
Posted on: Wed, 17 Sep 2014 22:55:32 +0000
Trending Topics
Recently Viewed Topics
© 2015