From plain 3egg omelette, omelette & veg, fish/chicken & bacon with steamed veg (carrots,broccoli,spinach,cauliflower) With YES steamed potatoes or 1 Slice of soda/small brown roll (theyre not the devil unless it turns into you having 4/5 slices bread, half a plate stacked with potatoes both with lashings of butter) 50s style dinner: savory lean mince, carrots, parsnips, onions & mashed potatoes (steamed and only a DROP of milk to mash) Everything here is simple, relatively clean, and besides the bread & croquettes simple sugars packed with protein, vits and minerals 😉
Posted on: Tue, 02 Dec 2014 10:25:48 +0000
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