From the Lighthouse Fitness Project, meet Joni Cheever. A house is not built upon the ground, but on the shoulders of a woman. This Mexican proverb aptly describes the foundation of so many families. Mothers play a powerful role in the establishment and maintenance of a familys habits and lifestyle. They weave the fabric of family life. It is no coincidence that the age group that dominates every Platte River Fitness Series event is the womens 30-39. This age group, filled with busy moms, career women, single women and women busy contributing to their communities, is larger than all of the mens age groups combined in the Points competition for the Platte River Fitness Series. Our thirties are a time of transition. We are moving through a process of changing bodies and changing outlooks, and for most women, it is a time when they see clearly that their children will learn what they live. It is a time of deep introspection. It is also a time when we are so busy taking care of everyone else, we often forget that to be strong enough to do that, we have to take care of ourselves. This is certainly true for Joni Cheever. Joni started to think about lifestyle, weight loss and exercise in relationship to the optics of how making changes might improve the way she looked. She discovered, however, that health was the more worthy and lasting goal. Please visit blog.platteriverfitness for Jonis transformative story. Be ready to be inspired!
Posted on: Wed, 24 Sep 2014 18:59:57 +0000
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