Fuelling The Best Name ; Luke Morris Gender Male Nationality :Australian D.O.B: 30/4/1990 Height:165cm Weight:65kg Email : [email protected] Profession: Martial Arts and Fitness Coach Professional Mixed Martial Artist Nutritionist Business New Breed Nutrition MMA & Personal Training Qualifications: Certified Martial Arts and Fitness Coach Advanced Diploma in Nutritional Medicine Personal mantra/saying/motto: The Sky is Not the Limit Overview (A Little About Me) Humble, Respectful, Loyal and Motivated! I have been training in Martial arts since I was a kid and have loved the dynamic and versatile nature of the arts. This has given me the power to run my own business New Breed Nutrition in which I help my clients overcome the common mishaps of Western civilisation. I love watching people grow and prosper. My number one motivation in life is my family, they always prove time and time again, that no matterhow large the obstacle or challenge in your way, with the right motivation and ambition you can achieve the impossible. Interests MMA and Martial Arts Training Music Food Nutrition Supplements & Science Cooking Good People Camping Favourites (Food, Body parts on others, People) Favourite food is all of it! Love it All! Even Brussel Sprouts! Favourite people- My wife and Daughter Favourite body part on others- The Mind Motivations (What Motivates Me) A Challenge Family My self Haters- they always motivate Training History (Years, Location, Trainer) I have trained martial arts for 16 years- started in karate- progressed all the way through to Mixed Martial Arts and Brazilian Jiu Jitsu . Weights Training Schedule (incl. Training Style and Tips) 6 Days a Week- 6 Hours Daily Cardio, Cardio, Cardio, Functional fitness, Skills based Training Training Tip- Every time you train, have a purpose, set a small goal, no matter how small it will always add up over time. 1+1=2 over a few months this equals a lot of progress. Nutrition (Examples of My Diet) 6-7 Meals a Day consisting of lean proteins, greens, good fats Good Quality Carbohydrates, Kale, Carrot, Zucchini chips are the bomb! Lots of Water, LOTS!. Competition History 14 Mixed Martial Arts Fights 5 Professional Bouts Competing for Australian Flyweight Title OCT Goals (Future short and long-term plans and Career Expectations) Focus on being the best person I can be- whether it be as an athlete, a husband, father, coach, business owner, friend. If you have any questions about Lukes training, nutrition or supplements he uses feel free to inbox us or head down to the store and the wasp will get back to you :) 10am-6pm # War against second place # Smash Your Goals # Body Transformation Specialist
Posted on: Thu, 02 Oct 2014 09:55:37 +0000