Functional – Get your metabolism cranking! Accelerate your - TopicsExpress

Functional – Get your metabolism cranking! Accelerate your strength and fitness with this high intensity interval training class based around functional movements that will translate into your everyday life. In this class you’ll use a variety of equipment and body weight exercises to tone, shape and crank your metabolism to develop real strength. See our website about the other types of Group Fitness Classes Amie has to offer jkmdynamicfitness.au/group-fitness-classes/#class

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