Funk it up on a Friday... The Lil Black Dress booty Challengers that have succesfully filled out the next round / sections application form are now migrating to the second group Things are gona get seriously fun now!! Weve spent 3 weeks solid every day doing atleast 25 mins x2 or x3 just conditioning to prepare for the next 3 weeks then its the final count down. We have some pics already of serious shape sculpting occurring so i am over the moon and this week we measure again too to see that we are definatly on track! So here it is for those that havent seen it. Do all of these (from week 3) for 30secs each no rest and then repeat all. Breaking Ya Buns: youtu.be/Q7ZLt5Vcp04 To apply to any other of our quick easy fun effective low impact workout plans please feel free to apply now, just send me a message or email me at getfit@bodybombshells Or visit bodybombshells Have a Fun & Funky lil ole Friday Yall xXx
Posted on: Fri, 21 Nov 2014 07:14:54 +0000
Trending Topics
Recently Viewed Topics
© 2015