GET the latest CAGE Cardio workout video for your phone/tablet to follow along without eating up your data at CAGECardio/get You’ll also get a 2-week periodized plan where I show you exactly how to adjust reps, work and rest periods to ensure you make the fastest gains possible AND my Scientific Conditioning for MMA PDF… all for FREE! >> CAGECardio/get =============================== This is a CAGE Cardio Aerobic + Lactic workout to help you impose your will on your opponent. Imposing your will is all about moving forward and grinding your opponent down and breaking him physically and mentally and this workout will help you do just that. If you think this is a good workout, let me know with a Share!
Posted on: Mon, 12 Jan 2015 11:00:00 +0000
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