GMO-Free Recipes Wild Mushroom Gravy One of my favorite dishes is - TopicsExpress



          

GMO-Free Recipes Wild Mushroom Gravy One of my favorite dishes is the classic mash potatoes and gravy. This looks like a nice recipe and will just need a few adjustments to be GMO-Free. To make this recipe GMO-Free be sure that the flour is organic (preferably whole wheat, almond or coconut flour), if you choose to use dry sherry, make sure it is organic - however, it may be omitted- the butter and vegetable stock or mushroom stock should be organic as well. Ingredients 1 tbsp. olive oil 1/2 c. chopped onion 1 tsp. dried thyme 1/4 tsp. salt 8 oz. oyster mushrooms, sliced 1/4 c. dry sherry (organic) 3 c. mushroom stock or vegetable broth (organic) 1 1/2 tbsp. all-purpose flour/ or whole wheat (organic) - Almond and coconut flour will work as well. 2 tbsp. water 2 tbsp. butter (organic-pasture raised) 1/8 tsp. black pepper Click on link below for recipe instructions: ohmyveggies/recipe-wild-mushroom-gravy/
Posted on: Sat, 28 Sep 2013 22:03:42 +0000

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