GOOD AFTERNOON! HERE COMES SEPTEMBER. The Peacock Studio office hours are: 一 - 五(Monday to Friday): 10:30 - 18:00 六: Saturday 9:00 - 12:00 Specialized in: Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Core Strength Yoga, Pilates, Slim Yoga,Yoga Stretch, Yin Yoga, Yoga Ballet & Contemporary Dance Classes Type: 10-16 people(we offer a class that can look after everyone during practice) **Classes are open to the public. We will recommend the best suitable class for you if you can tell us what you are looking into. A) Hatha Yoga - A multi level class that everyone can join. We have different variation for student on asana so dont worry most people can manage to get through. B) Vinyasa Flow - A bit challenge but fun class. If you consider yourself active and like have some experiences. Then this class suits you as this is a flow sequence class. C) Slim yoga - with the approach of yoga practice blended in with pilates repetitive set of movement. According to most people after attending their 1st class, they felt burn on their core!! D) Yin Yoga & Meditation - carry the basic element of Yin with cool down in meditation that melt you down at the end of the class. Any one seeks for slow motion and need to put back your mind in place. This is the class for you. E) Hatha Burn Out Flow - Sun salutation if bring in as a flow can be as fun as you cannot think! Watch out do not take in any food and shall drink light after the class. F) Yoga Ballet - barre exercise will move to floor blended with yoga. Please check recent article on it. Open to the public. G) Yoga Dance - Contemporary dance blended with yoga. A very movement class and you will feel work out after an hour in learning the step. Recommend students to stay at least 8 classes to learn the dance piece since it takes time to remember the steps and link them together.
Posted on: Mon, 01 Sep 2014 04:01:57 +0000
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