GOOD MORNING MY FIT FRIENDS!!!! Its Tuesday-- that means weve - TopicsExpress



          

GOOD MORNING MY FIT FRIENDS!!!! Its Tuesday-- that means weve knocked off ONE day of our week already!! I am HAPPY to report I can tell that my foot is healing up quite well! I have been very diligent (which is unusual for me I tend to break the rules or BEND them for sure ha) with following all of the rules Ive been given with the whole no extra stressing my foot. It has been going better than I thought ;) This morning I killed another AB / ARM workout using my weighted medicine ball. Crazy how one piece of equipment can leave me SPENT! Well, on to my morning cup of coffee! I hope you all have a FANTASTIC morning and day as well!! Lets keep the positive vibes a rollin people!!!! :)
Posted on: Tue, 02 Sep 2014 11:45:01 +0000

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