GOOD TUESDAY MORNING TO YOU MOTHA SUCKAS, well today was an - TopicsExpress

GOOD TUESDAY MORNING TO YOU MOTHA SUCKAS, well today was an interesting day for deads, ended up a little late due to work issues but still got in got things sets up and started pulling. worked off 1 1/2 in pads. along with 132 lbs in chains, warm up went nice and fast, went beltless up to bar weight 455 x 4 , then put on belt and went bar weight 545 x 2, then started singles, 595, 615, got to 635 for 1st attempt and no success, got stuck mid thigh, so I waited a little bit and went back in and even though might not have been the prettiest pull , I got it, so it was a p.r. for the bar weight + 132 in chains, then did 3 drop sets with bar weight 425 x 3 ( snatch grip , very loose belt ) so back was still feeling a little beat up from Saturday but a good day of pulling. finished up with some leg accessories. and its motha suckin hot out there so stay cool motha suckas. OVERKILL NATION AND LG SCIENCES SUPPLIED - GET SOME MOTHA SUCKAS

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