GOT FRIDAY PLANS & MAKING THE EXCUSE TO NOT WORK OUT? Take 20 - TopicsExpress

GOT FRIDAY PLANS & MAKING THE EXCUSE TO NOT WORK OUT? Take 20 minutes and do as many Burpees as you can. Here is a more advanced variation of a Burpees called a Pull-Up Burpee. But if you cant do this one or dont have access to a pull-up bar, you have a ground, and thats all you need! ALL IT TAKES IS 20 MINUTES! POST REPS AMOUNTS HERE. So far weve got 108 from @m_garman! #FeelGoodFridays #BurpeeChallenge #YouCanDoIt #InstaFit #Burpees #Exercise #SweatCity #Fridays #FYCmethod

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