GREATER FITCHBURG TRACK & FIELD CLUB The Greater Fitchburg Track & - TopicsExpress

GREATER FITCHBURG TRACK & FIELD CLUB The Greater Fitchburg Track & Field Club will begin its 2013 summer session on Tuesday, July 9, from 6-7:30 p.m. at his­toric Crocker Field. The program will take place on Tuesdays and Thursdays, lasting a total of 10 sessions and culminating in a track meet on Thursday, Aug. 8, starting at 5:30 p.m. Participants will be introduced to a regimen of training, including a dynamic warmup, stretching exercises, technique drills, a track workout and cool-down. Participants will also be provided with information ranging in scope from the importance of a proper diet and hydration to selecting proper training shoes. The club, which encourages running in and around the city of Fitchburg as well as promoting a healthy lifestyle in the city’s youth, is free and open to all children ages 5 and up. Participants will receive participation awards for their involvement in this exciting opportunity. For more information, visit fitchburghalloffame.org/GFTFC , or search for The Greater Fitchburg Track & Field Club on Facebook.

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