GREATER FITCHBURG TRACK & FIELD CLUB The Greater Fitchburg Track & - TopicsExpress

GREATER FITCHBURG TRACK & FIELD CLUB The Greater Fitchburg Track & Field Club began its summer session on Tuesday, July 9, and continues to run sessions each Tuesday and Thursday from 6- 7: 30 p. m. at historic Crocker Field. The five-week program will culminate in a track meet on Thursday, Aug. 8, starting at 5:30 p.m. Participants will be introduced to a regimen of train­ing, including a dynamic warm­up, stretching exercises, tech­nique drills, a track workout and cool-down. Participants will also be provided with informa­tion ranging in scope from the importance of a proper diet and hydration to selecting proper training shoes. The club, which encourages running in and around the city of Fitchburg as well as promot­ing a healthy lifestyle in the city’s youth, is free and open to all children ages 5 and up. Par­ticipants will receive participa­tion awards for their involve­ment in this exciting opportunity. For more information, visit fitchburghalloffame.org/GFTFC , or search for The Greater Fitchburg Track & Field Club on Facebook.

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