Garbanzo beans Hummus Recipe Ingredients: - 2 (15 ounce) cans - TopicsExpress

Garbanzo beans Hummus Recipe Ingredients: - 2 (15 ounce) cans garbanzo beans - 1/2 cup tahini (sesame seed paste) - 6 tablespoons lemon juice - 3 garlic cloves, pressed - 1 teaspoon ground cumin Preparation: Drain beans and reserve the liquid when you do so. Blend beans, along with the other ingredients and 1/4 cup of the liquid, until the mixture is smooth. Add liquid until the desired consistency is reached. Adjust seasonings along with more cumin, lemon juice, salt and pepper. Enjoy your meal : )! Try more healthy recipes - > wefollowhealthylifestyle/category/healthy-recipes

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