General fitness level? reddit/r/Fitness/comments/2b1h1l/general_fitness_level/ Looking for some help on maybe a routine or what has helped someone in the past. I want to be able to have great Cardio endurance ( something like 10k under 50 mins) but also have general strength, exrx.net says I am between untrained and novice area of lifting. Anyone have any advice for something like this? getting stronger but also being able to run for a good amount of time/distance? ┬─┬ ︵ /(.□. ） Know someone who uses Ebay? Let them know about YouBidder: The Best Free Bid Sniper tinyurl/YouBidderFB bid at the last second and win! • We are grateful for two things on this page: Liking a post on this page to increase the likelihood of future posts to show up in your newsfeed. And Share this Page with friends in private message and public posts to increase the visibility of these posts and this page.
Posted on: Fri, 18 Jul 2014 12:51:05 +0000
Trending Topics
Recently Viewed Topics
© 2015