Get Fit FASTR Announces Grand Opening BEACHWOOD (April 28, 2014) – Get Fit FASTR is excited to announce the grand opening of their new fitness facility, located in Beachwood, OH. This private state of the art facility provides the community with a unique nutrition and fitness philosophy: Fuel –Activate – Strengthen – Tone – Recover. From tire flipping to rope slamming (and a dash of kettlebells in between) Get Fit FASTR’s goal is to provide the community with the education necessary on improving their overall health and wellness. By adopting the FASTR philosophy, individuals can work towards developing long term strategies for success. Jack Nemecek, initially exposed to fitness training while a member of the University of North Carolina Greensboro Baseball team, developed the FASTR philosophy on the premise that no one style of nutrition and fitness programming is superior. Nemecek says “it doesn’t matter if you go paleo or enjoy sweating to the oldies, the combination of 5 key components - Fueling your body, Activating or warming up your muscles, maintain or building Strength, developing muscle Tone and both physical and mental Recovery – is the foundation to any successful health and fitness related goal. Our coaches are here to provide the latest education on each of these components to our members. We are a coaching facility, not a gym. Therefore all of our members always have a coach to work with when they walk through our doors.” Nemecek holds fitness and nutrition coaching certifications from the National Academy of Sports Medicine and Precision Nutrition. To learn more about how the FASTR philosophy can work for you, call 216-644-6225. With coaching offered in both private and small group settings, and Nutrition and Fitness Programs starting at $49 per month, there is no better time to check them out and Get Fit FASTR!
Posted on: Wed, 30 Apr 2014 12:55:51 +0000
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