Get pumped for Three Ring Circus in T minus three weeks! This - TopicsExpress



          

Get pumped for Three Ring Circus in T minus three weeks! This Weeks 6:00 PM Tuesday practice (and all practices from now on) is at the Midland entrance of Heman park. Our focus for the day will be Cutting As Pairs and Continuation Cutting. Agenda below: Warm Ups/Plyos Footwork Ladders/Circle Pushups/Bicycles Serpentines X 3 Cutting Tree X 3 1 v 1 Cutting Drill (10 min) 3 V 3 drills (30 min) Continuous 2 v 2
Posted on: Tue, 15 Jul 2014 02:11:35 +0000

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