Get ready for the New Years partys with a good workout tomorrow - TopicsExpress

Get ready for the New Years partys with a good workout tomorrow and burn the calories before you start partying A good way to do this is a good fitness class, training is more fun in a group and it helps you to train harder and better (increasing your heart rate). Come and try one of the Tuesday classes at the Gallery 6.00pm - AeroTone with Megan 7:15pm - Spin with Megan 8:15pm - Insanity with Chris Open to non members

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