Get the most out of your warm up with this #techniquetip! For more technique tips, sign up for our Breaking Down the Barre class on Sunday, August 3rd from 4:30-5:45PM! Breaking Down the Barre is a 75 minute informational class that explains all of the movements that are unique to Pure Barre. It explains the specific muscles you should activate from and how to push yourself to muscle fatigue during each section of class. This class is a great way to perfect your Pure Barre form and get the most out of each PB class.
Posted on: Tue, 29 Jul 2014 13:37:27 +0000
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