Getting a lot of emails asking who does my programs.Ive always did - TopicsExpress

Getting a lot of emails asking who does my programs.Ive always did my own programs and let my coaches do all the loading,spotting and wrap rolling which to be honest is the hard bit.I always get questioned about my training routines: - first comp ever qualified for worlds(IPF) - 2nd comp ranked number 1 overall lifter in Australia (IPF) - 3rd comp number 1 overall lifter at nats but got banned for 3 mths due to pre work out drink.(IPF) 2012 - First to go over 900kg(932.5) with wraps in Australian history.(Proraw) 2013 - Biggest total in Australian history 1020kg and the first to deadlift 400kg raw also in Australia.(GPC) 2014 - first Australian lifter to compete at the battle of champions Russia. 2014 - Biggest total in Australian history 1030kg and the first also in Australia to squat 400kg with wraps in competition.Helping retain my overall number 1 status in Australia.(Proraw) Didnt think my training routines that I write up were to bad.

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