Getting the old backed up crap out.... In essence, when your bowel, step by step gets hydrated enough, it will turn solid waste to sludge so it can move out easily. With this old stuff breaking up, youll hit layers of gas (hence why it hurts, cramps or you cant hold water in very long with enemas and colonics) - then lots of mucous, followed by more gas, mucous, then old backed up, dehydrated, compacted crap. The more sludge like the waste becomes, the easier it comes out. When you hit stages where nothing comes out, its because your system has released all the available sludge possible, till it gets more hydrated as you progress. Step by step you go, layer by layer. This is why consistency, patience, and steadfastness are key. Just keep with it, your body knows exactly what its doing. As you relax more and more - and have space and time to fast for more days, you will see more results. Please trust your beautiful wise body - and enjoy every single step as you learn yourself, and your bodys natural way of healing itself through cleansing. Letting go is huge, more and more surrender - of results, expectations, etc - and committing to your own process.... youll likely find the process has a way of proving itself. One cant deny what eliminates from the body - given a chance.
Posted on: Thu, 17 Jul 2014 08:46:50 +0000
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