Given that I am a curvy girl, I am prone to the odd stretch mark! Here are some top tips for home remedies to try and reduce them....although, I have learnt to love mine! The Best Natural Remedies for Stretch Marks Tea tree oil Due to its anti-inflammatory, antiviral, and antibiotic properties tea tree oil is a popular home remedy for a number of ailments. For the best results, apply tea tree oil to the affected areas every night. Although it has a strong medicinal smell, bear with it and you’ll see a noticeable difference in your stretch marks. Aloe Vera Apply the aloe Vera gel directly to the affected area every morning. Allow it soak into the skin until it completely dries. Although it won’t completely get rid of stretch marks, it will help a great deal. Cocoa butter Cocoa butter is used for a wide range of skin treatments including anti-wrinkling, anti-aging, and yes – stretch marks. Cocoa butter works by moisturising your skin, increasing circulation, and improving its natural elasticity. To use the butter most effectively, apply to the affected area at least twice a day. Olive oil Effective use of olive in the treatment of stretch marks includes rubbing warm olive oil on the affected areas and consuming an appropriate quantity for your diet. In addition to aiding discolouration, olive oil will help moisturise your skin, thereby keeping it smooth and healthy. Almond oil Almond oil contains omega 3 fatty acids which are great for the skin, and applying it once or twice a day can do wonders for those unsightly marks. Exercise Since stretch marks are caused by a rapid stretching of the skin, toning the underlying muscles through exercise can be a great way to get rid of (or at least minimize) the unsightly marks. The exercises you’ll need to do will depend on the area of your body the stretch marks are located. For example, if your stretch marks are located on your stomach, consider a regimen of abs toning exercises such as sit-ups and crunches. The more toned your muscles become, the more noticeably your stretch marks will fade. Conclusion Fortunately, by using one (or a few) of the home remedies listed above, you’ll be well on your way to minimizing the sight of stretch marks for good. Just remember, these treatments won’t result in a rapid removal – prolonged use is the key to successful treatment.
Posted on: Tue, 24 Sep 2013 00:40:59 +0000
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