God is good! I start off July weighting 166.8 and sugar level 83 this morning. A good thing, I completed two 30min walks and two 30min S/bike sessions already all before 6am. I still need to lose 7.8 pounds to meet my 159 goal and I won’t be overweight I.A.W my BMI, God willing. These last pounds is taking a lot of discipline with the upcoming CCUSBC Hall of Fame and Awards Banquet I want to lose the remaining pounds before the 13 July to look slim and trim. Have a great day all and God bless. Keep God first!
Posted on: Mon, 01 Jul 2013 12:18:37 +0000
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