Going back to basics for a while. Three years ago, GAPS Diet - TopicsExpress



          

Going back to basics for a while. Three years ago, GAPS Diet protocol healed my gut tremendously resulting in amazing and unexpected healing throughout my body and mind. In recent weeks Ive tried some displacing foods of modern commerce. Corn chips, to be precise. Old symptoms returned and new ones emerged. So, I returned to the GAPS Diet. I am on day five of stage one of the Intro Diet. Today, I am enjoying homemade modified Osso Boca (no wine, no herbs, just carrots, onions, oxtails, and water gently simmered for 24 hours.) Delicious!!! Id never made this before. Simply delicious.
Posted on: Thu, 11 Sep 2014 17:55:29 +0000

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