Gone are the days when meditation and yoga were the business of - TopicsExpress

Gone are the days when meditation and yoga were the business of the elderly. I joined the Art of Living and it has completely changed my outlook towards life, says Shubhangi, a third year college student. Today, many schools and colleges are organizing optional yoga and meditation classes for children to cope up with increasing stress. Know how youths are opting of meditation classes in schools and college : goo.gl/6XFGy7

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