Good Evening !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress

Good Evening !! And welcome to the #HillLevelHolidayChallenge !! Its day 18 Lets get it !! Detoxify Your Life !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Heisman ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Arms Out In and Out Squat Hops ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Cobra Push Ups ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Crab Toe Touch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Cacoon Crunch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #Fitness #TrainDirty #transformation #getfit #stayfit #eatclean #Nutrition #Motivation #Inspiration #success #progress #fitspo #instafit #body #squat #pushup #exercise #workout #grind #abs #goals #fitnessmotivation

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