Good Morning, Aloha Kakahiaka, Bom dia FB friends & Ohana. Happy - TopicsExpress

Good Morning, Aloha Kakahiaka, Bom dia FB friends & Ohana. Happy Hump Day gang! Man talk about a challenging week for me its been. I am such a morning person and due to unforeseen events I needed to adjust my workout schedule and get my miles logged in after work. It is what it is and in the end I get it done...mahalo to my wife Alicia Wilson for adjusting her after work schedule to allow me to do what I do. Have a great and blessed day gang and Mahalo Ke Akua for giving me the strength both physically and mentally each and everyday. Love, Laugh, Live Pono Fueled with Aloha At the gym this is how I feel.....lol

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