Good Morning ~ I have to share this delicious and nutritious pie - TopicsExpress



          

Good Morning ~ I have to share this delicious and nutritious pie recipe~ Its a festive green and your family will love it! Avocado Key Lime Pie Tart 2 tbsp key lime juice or regular lime juice 2 drops of lime essential oil 1 tsp pure vanilla extract flesh of 3 ripe avocados (280g) pinch pure stevia OR 3 tbsp sugar of choice (liquid sweeteners are fine) scant 1/8 tsp salt 2-in x 1-in piece of lime skin OR 1 tsp lime zest 1/4 cup milk of choice (decrease to 1 tbsp if using a liquid sweetener) For the Crust: 1/2 cup walnuts or almonds (60g) (I prefer walnuts) 1/2 cup dates (65g) 1/2 cup shredded coconut (35g) 1 TBSP of organic coconut oil (it should be solid) pinch salt (1/16 tsp) For the crust: Combine all ingredients in a high-quality food processor until fine crumbles form. (It might be too sticky if you use a blender, but I have not tried.) If crumbles are too dry to smush together, add the water and process again. Transfer to an 8-in springform pan and press down very firmly. Freeze while you make the filling: Combine all filling ingredients in a food processor or blender until smooth. Pour evenly over the crust. Refrigerate to chill. Store leftovers in the refrigerator for up to three days. (The color will be most vibrant the day this is made.) Note: If you want a deeper avocado key lime pie as opposed to a tart, double both the crust and filling recipes, keeping the pan size the same
Posted on: Wed, 10 Dec 2014 14:26:06 +0000

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