Good Morning! Well folks I have found the miracle diet of all - TopicsExpress

Good Morning! Well folks I have found the miracle diet of all miracle diets; Get rid of the salt shacker and canned foods. I have lost 21 lbs. in about a month, and yes at least 1/2 is fluid but the rest is ME!! Using variety of Mrs. Dash and various spices, fish, chicken and lots of veggies and fruit. Also not smoking for 1 week! I feel awesome!!!! My arm has stretched 3 ft. from patting myself on the back!!! LOL. Everyone have a happy and blessed day and SMILE, it keeps the saggy face away! Love and Peace, Cyn

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