Good afternoon Foxy members! The weekend has almost begun, and such lovely weather to enjoy the outdoors! Why not come in to get your workout done early, and free up the rest of your day? Saturday mornings start off with: Swiss Ball Yoga at 8:00am Body Pump at 9:00am Body Combat 45 minute X-press at 10:00am CX Worx at 10:45am And Sunday mornings: Body Step at 9:00am Pilates at 10:00am There is something for everyone, and classes are suitable for all fitness levels. Heres a quick look at the current Body Combat release. Have a fabulous weekend, Fernwood Cairnlea. youtube/watch?v=JIlIHf5RwcE
Posted on: Fri, 17 Oct 2014 03:48:29 +0000
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