Good morning Rebooters 39 days done and dusted. Whoo hoo!!! I did it! 5.2 kgs down and feeling so much better. I feel slimmer, my clothes are loose, I handle stress better, my anxiety is under control. My attitude is positive. Thank you Lord for this awesome group. You all have helped me so much. What have I learnt along my journey? How delicious seeds are in a salad, cut down fruit portions, avo and high carb veg to lose weight, biltong in excess gives me bad IBS. Nuts, although good for you are high in calories. And da da da... My version of bulletproof coffee is with coconut cream or milk. Have a blessed day everyone and thank you once again. V3 to follow
Posted on: Wed, 16 Jul 2014 08:52:19 +0000
Recently Viewed Topics
© 2015