Good morning all! Happy Sunday! Healthy living is the key to maintaining a powerful immune system. The best way to accomplish this is by keeping your free radical intake low and your antioxidant intake high by avoiding processed foods, fatty meats, while eating a wide variety of antioxidant rich fruits, vegetables, nuts, seeds and lean proteins. Extracting nutrient dense foods (juicing) will significantly improve the power of your immune system with protection against toxins, free radicals, autoimmune disorders, harmful bacterial and viral infections. Remember, you are only as healthy and strong as your immune system. May your day be satisfying and safe!
Posted on: Sun, 16 Mar 2014 07:41:21 +0000
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