Good morning brothers and sisters. Today lets get into shape. Time - TopicsExpress

Good morning brothers and sisters. Today lets get into shape. Time to exercise the tongue. At the count of three, pull it back into our mouths and close our lips. Do this as often as needed to get the tongue trained to stay in its place. This is not a one time routine. If it does not comply, add weights (5,10,15lbs) to it. We need to take charge of it before its too late. Now teach it when, where and how to speak. We can do this saints. GOD bless.

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