Good morning everyone! Today I’d like to introduce you yet another amazing transformation from one of our loyal and committed members Dave Rapp! Dave has been supporting us here at Catalyst since the beginning, watching us adapt and evolve to our members needs while he’s been right there along side of us doing the same for himself, achieving a healthier lifestyle. Dave has worked along side of a few of our veteran trainers Janet and past trainer Amber, which together helped motivate and guide him to achieve new limits with his exercise and nutrition regime. In this time Dave was able to gain strength while losing 30 lbs, and all while recovering from a triple by pass surgery 11 years ago and even coming off some of his Diabetes medication! Dave’s amazing transformation serves to prove what small changes daily in nutritional choices and consistent physical activity could do over time even from a medical perspective. Keep up the hard work Dave you certainly are an inspiration to us all!
Posted on: Fri, 14 Mar 2014 12:49:04 +0000
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