Good morning my beautiful friends. Stop what youre doing and look into or listen to your thoughts right now. What can you see or hear? If they are supportive or encouraging and positive thoughts about you and your world that is terrific, keep it up. If they are not, if they are limiting and negative, stop and change your thoughts to think of a beautiful sandy beach (you just did that at my suggestion). Now, you change your mind on your own by thinking of something positive, something you desire or something calming, maybe a goal, maybe an enjoyable memory or concentrate on your strengths or an encouraging friendly comment from a friend, create, create, create my magnificent and amazing friend, yes YOU. Hugs, Allan.
Posted on: Mon, 27 Oct 2014 06:19:55 +0000
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