Good morning to everyone! Earlier this week I talked about having - TopicsExpress



          

Good morning to everyone! Earlier this week I talked about having a strong core. How many of you have used a kettlebell in your workout? A kettlebell helps you to strengthen your core because the wait is awkward or offset in your hands. Check out my link below for some great kettlebell exercises to strengthen your core, abs, tummy, gut or whatever you want to call it. Better than sit ups! m.ajc/videos/news/kettlebell-exercises-for-your-core/vxJDH/
Posted on: Wed, 05 Jun 2013 12:54:54 +0000

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