Good morning world. Meet Nigel. When we first met Nigel he couldnt - TopicsExpress

Good morning world. Meet Nigel. When we first met Nigel he couldnt do a muscle up and a only handful of pull ups. You can tell he was hungry to grow though. He applied himself, took time from hanging out to be in the park instead. Practice, practice, practice. He followed the workouts, the techniques, and packed on muscle. I hope with watching how far he has come that you be inspired to pursue your goals. Apply yourself, and results will come. Have a awesome day! Share up #barstarzz youtu.be/br9oTSC5znY

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