Good wonderful Wednesday to all of my wonderful Facebook peeps!!! - TopicsExpress

Good wonderful Wednesday to all of my wonderful Facebook peeps!!! I just had a delicious breakfast of Cheerios with flak seed pecan powder and milk in them!!! The breakfast was delicious and I feel comfortably full and satisfied!!!! My blood sugar this morning is 186 and that is high for some reason I am not sure why unless it is that for the last couple of nights I have been drinking grape juice and peanut butter for my bedtime snack instead of apple juice and peanut butter!!!! I have a question for my friends who is watching my weight loss and wellness progress!!!! I have been eating peanut butter and juice for my bedtime snack to maintain my night time blood sugar do you guys have any other suggestion for night time snacks I am kind of getting tired of peanut butter and juice please let me know!!! Love hugs and blessings to you all!!

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