Got my Cardio Fix in today! I decided to show a couple of - TopicsExpress



          

Got my Cardio Fix in today! I decided to show a couple of modifications since Ive had people ask if the 21 Day Fix is hard on the joints because they have a bad knee/ankle/old injury. The beauty of most Beachbody programs is that they offer a modification for every move! So no matter your fitness level, goals or age, anyone can do it!! I personally LOVE the 21 Day Fix and cant wait for the Extreme version to come out next month!!
Posted on: Sat, 10 Jan 2015 00:39:43 +0000

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