Gowmatha Enterprises Arogyadhan arogyadhan arogyadhanhyd@gmail S.Praveen Kumar (09059766862/9505940328) youtube/watch?v=bnk7N9AcnoY Sendha Namak - Indian Rock Salt Beauty Benefits The commercial salt available is iodized where as the rock salt is pure from nature, is more granular, has less salty taste as you would have already noticed and is not chemically processed. It is rich in lot of minerals and if used in regular cooking as a substitute of common salt, it can control all the health problems posed by common salt like high blood pressure, puffiness in the body or the eyes, is cooling for the body, helpful in digestion, relieves gas and soothes heartburn and helps in weight loss. Not only health but many beauty benefits can also be acquired from rock salt. • Rock salt can be used as a body scrub. Since high in mineral content, it is a perfect substitute for spa standard products made at home. • Drop a table spoon of rock salt in your bath every time and enjoy a relaxing bath. It also detoxifies your body externally as well as internally. Eases stress and body pains. • Can be used as a teeth whitener or a mouth freshener. Also clears a sour throat if used for gargling. • Can be used as a foot soak, foot scrub or a hand scrub too. It is not drying on the skin. • Removes the yellowness under the nails and makes your nails shine beautifully. • Use it to cleanse your skin at night. Mix a table spoon of rock salt with your cleanser or face wash and rub it gently into the skin. Make sure to remove make up before this routine. There is a salt range of Himalayas, called the Himalayan Salt Range, which has the purest form of rock salt in the whole world. It is sold as Himalayan salt but it actually is just a rock salt too. The only specialty of this salt is that it is pure and does not need any kind of filtering. So, those who have easy access to Himalayan Rock salt, make sure you use it regularly in your food and beauty routines. The Meadow lists elements found in Himalayan salt in addition to sodium and chloride. In alphabetical order, they are: • actinium, aluminum, antimony, arsenic, astatine, barium, beryllium, bismuth, boron, bromine, cadmium, calcium, carbon, cerium, cesium, chlorine, chromium, cobalt, copper, dysprosium, erbium, europium, fluorine, francium, gadolinium, gallium, germanium, gold, hafnium, holmium, hydrogen, indium, iodine, iridium, iron, lanthanum, lead, lithium, lutetium, magnesium, manganese, mercury, molybdenum, neodymium, neptunium, nickel, niobium, nitrogen, osmium, oxygen, palladium, phosphorus, platinum, plutonium, polonium, potassium, praseodymium, protactinium, radium, rhenium, rhodium, rubidium, ruthenium, samarium, scandium, selenium, silicon, silver, sodium, strontium, Sulfur, tantalum, tellurium, terbium, thallium, thorium, thulium, tin, titanium, uranium, vanadium, wolfram, yttrium, ytterbium, zinc zirconium. High mineral salt from the Himalayan Mountains • A beneficial amount of 84 trace elements & iron • Himalayan Salt Minerals include: Magnesium, Potassium, Iron, Zinc, Calcium and much more! Read more: livestrong/article/534033-what-are-the-84-minerals-in-himalayan-salt/#ixzz2ZmQ1kRgl Himalayan Pink Salt is pure, hand-mined salt found naturally deep inside the pristine Himalayan Mountains. The high mineral crystals range in color from sheer white to varying shades of pink to deep reds which indicates a beneficial amount of 84 trace elements & iron. Those beneficial minerals make this salt with a fine, mellow and subtle flavour to suit any cuisine. At same time it is simply delicious. Salt is essential for life, you can’t live without it. However, most people don’t realize that there are enormous differences between the standard, refined table and cooking salt. Common table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents Anti Caking 554 which is Pure Aluminum, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt causing the potential for myriad of health problems in your body. Himalayan Pink Salt is by far the purest salt available on earth and is absolutely uncontaminated with any toxins or pollutants. Himalayan natural salt is the highest grade of natural salt on the earth and does not contain environmental pollutants. There is no limited shelf life. It contains amazing array of important trace minerals and elements including potassium, calcium and magnesium that help your body achieve balance by restoring fluid and replenishing your supply of electrolytes whenever you sweat heavily. Many people believe sea salt is a healthy alternative to table salt, but this is no longer the case. The oceans are being used as dumping grounds for harmful toxic poisons like mercury, PCBs and dioxin. Reports of oil spills polluting the sea are becoming more frequent. Today’s sea salt is not as healthy as it used to be. How to cure blood pressure using rock salt? Don’t eat iodized salt In everyday life we use salt for cooking food and in many other things. The salt used by most of us is basically sea salt (Iodized) salt. This kind of salt is made from sea water and then this sea salt is iodized. Most of us are unaware of the side effects of the sea salt. This present article is to explore the facts about salt. Here are some side effects of the iodized salt. These are as under: 1. Thyroid problem 2. Paralysis 3. Blood pressure problem 4. Impotency problem There are two chemicals in the iodized salt which are the cause of all the above said diseases. One is potassium iodate (KIO3) and other is aluminum silicate (Al2SiO3). These chemicals are very harmful to our body and cause the problem of impotency. There are only three nutrients in iodized salt. That’s why iodized salt is banned in most of the countries. Now one will think then what kind of salt we should use? There are 6 kinds or salts which are found in nature. These are: • 1. Kosher salt • 2. Crystalline sea salt • 3. Flaked sea salt • 4. Fleur de sel • 5. Rock salt • 6. Pickling salt From the above said types of salts two kinds of salts which are useful for us which are listed below. • • Rock salt (sendha namak) Rock salt (sendha namak) • • Black salt (kala namak) Black salt (kala namak) There are lot of advantages fo these two salts for our health. If we start them using just in foods only, we can take a lots of benefits of these two salts. These salts are much better than the sea salt. In cooking, peoples all over the world are using sea salt. We can use the rock salt (sendha namak) instead of sea salt (iodized salt) in cooking. There are lots of benefits of rock salt if add it in our daily food. • • Rock salt cures the blood pressure problem • • It cures arthritis problem • • Paralysis problem • • Impotency problem So, we must use this salt in cooking or in any other purpose. These salts have 94 types of nutrients as compared to 3 in iodized salt. So, always use ground rock salt (sendha namak) in the food. If you start using rock salt and black salt from today most of the diseases in your body will be cured. Rock salt cures blood pressure problems within three months. Those who eat rock salt will never have a problem of thyroid, blood pressure, impotency and paralysis. So, dear friends stop eating iodized salt this is not good for our body. Start eating rock salt and black salt from today and cure all your diseases like thyroid, paralysis etc. I thing the fore said article will change your life and you will become healthy. सेंधा नमक कितना फायदेमंद है जानिए – स्वदेशी अपनाए ! Share It ✿⊰ प्रसिद्धा वैज्ञानिक और समाज सेवी राजीव भाई दीक्षित का कहना है की समुद्री नमक तो अपने आप मे बहुत खतरनाक है लेकिन उसमे आयोडिन नमक मिलाकर उसे और जहरीला बना दिया जाता है ,आयोडिन की शरीर मे मे अधिक मात्र जाने से नपुंसकता जैसा गंभीर रोग हो जाना मामूली बात है.. सैंधा नमक भारत में 30-90 रूपए प्रति किलो मिलता है और विदेशो में 3000 रूपए के करीब खरीद कर वहा के लोग खा रहे है ! प्रकृतिक नमक हमारे शरीर के लिये बहुत जरूरी है। इसके बावजूद हम सब घटिया किस्म का आयोडिन मिला हुआ समुद्री नमक खाते है। यह शायद आश्चर्यजनक लगे , पर यह एक हकीकत है । नमक विशेषज्ञ एन के भारद्वाज का कहना है कि भारत मे अधिकांश लोग समुद्र से बना नमक खाते है जो की शरीर के लिए हानिकारक और जहर के समान है ।उत्तम प्रकार का नमक सेंधा नमक है, जो पहाडी नमक है । प्रख्यात वैद्य मुकेश पानेरी कहते है कि आयुर्वेद की बहुत सी दवाईयों मे सेंधा नमक का उपयोग होता है।आम तौर से उपयोग मे लाये जाने वाले समुद्री नमक से उच्च रक्तचाप ,डाइबिटीज़,लकवा आदि गंभीर बीमारियो का भय रहता है । इसके विपरीत सेंधा नमक के उपयोग से रक्तचाप पर नियन्त्रण रहता है । इसकी शुद्धता के कारण ही इसका उपयोग व्रत के भोजन मे होता है । ऐतिहासिक रूप से पूरे उत्तर भारतीय उपमहाद्वीप में खनिज पत्थर के नमक को सेंधा नमक या सैन्धव नमक कहा जाता है जिसका मतलब है सिंध या सिन्धु के इलाक़े से आया हुआ। अक्सर यह नमक इसी खान से आया करता था। सेंधे नमक को लाहौरी नमक भी कहा जाता है क्योंकि यह व्यापारिक रूप से अक्सर लाहौर से होता हुआ पूरे उत्तर भारत में बेचा जाता था। भारत मे 1930 से पहले कोई भी समुद्री नमक नहीं खाता था विदेशी कंपनीया भारत मे नमक के व्यापार मे आज़ादी के पहले से उतरी हुई है ,उनके कहने पर ही भारत के अँग्रेजी प्रशासन द्वारा भारत की भोली भली जनता को आयोडिन मिलाकर समुद्री नमक खिलाया जा रहा है, सिर्फ आयोडीन के चक्कर में ज्यादा नमक खाना समझदारी नहीं है, क्योंकि आयोडीन हमें आलू, अरवी के साथ-साथ हरी सब्जियों से भी मिल जाता है। यह सफ़ेद और लाल रंग मे पाया जाता है । सफ़ेद रंग वाला नमक उत्तम होता है। यह ह्रदय के लिये उत्तम, दीपन और पाचन मे मददरूप, त्रिदोष शामक, शीतवीर्य अर्थात ठंडी तासीर वाला, पचने मे हल्का है । इससे पाचक रस बढ़्ते हैं। रक्त विकार आदि के रोग जिसमे नमक खाने को मना हो उसमे भी इसका उपयोग किया जा सकता है। यह पित्त नाशक और आंखों के लिये हितकारी है । दस्त, कृमिजन्य रोगो और रह्युमेटिज्म मे काफ़ी उपयोगी होता है । stylecraze/articles/benefits-of-rock-salt-for-skin-hair-and-health/ Rock Salt: Health Benefits As pointed out earlier, rock salt is the purest form of salt which is devoid of environmental pollutants and chemical components. It contains 84 out of the 92 trace elements required by the body including calcium, iron, zinc, potassium, magnesium, copper and so on. Thus, it is available in drug stores and pharmacies in the form of powder, pill supplement or even as a liquid extract in health beverages. Some of its health benefits are as follows 1. It aids in digestion and is prescribed for laxative and digestive disorders. It improves appetite, removes gas and soothes heartburn. 2. It facilitates the cellular absorption of minerals. It plays an important role in replenishing the body’s electrolytes and maintaining the pH balance. By stimulating blood circulation and mineral balance it removes toxic minerals and refined salt deposits. 3. It stabilizes blood pressure by maintaining a balance of high and low blood pressures. 4. It aids in weight loss by equalizing minerals which inhibit cravings and eliminate fat dead cells. 5. Rock salt is used as a home remedy for curing many disorders and ailments such as rheumatic pain and herpes, inflammation and irritation from insect bites. 6. Consumption of rock salt along with lemon juice can help in eliminating stomach worms and controlling vomiting. It also provides relief against influenza. 7. It is beneficial for people suffering from respiratory problems and sinus. Gargling with rock salt helps relieves throat pain, throat swelling, dry cough and tonsils. Rock salt is dissolved in water to prepare brine which is used in facial steams for patients suffering from asthma, bronchitis or other nose and ear discomforts. 8. Having brine made with rock salt with a glass of spring water can provide relief in case of arthritis, rheumatism, kidney and bladder stones. Poultice made from this brine can be used to treat wounds, acne or pain due to gout or arthritis. 9. Rock salt can be used as a teeth whitener or mouth freshener. Gargling with rock salt provides relief against sore throat. 10. It can be used as a bath or body salt. You can mix a table spoon of rock salt in your bath water to have a relaxing bath. Bathing in rock salt water combats water retention, soothes sore muscles, regulates sleep, detoxifies your body and lowers your blood pressure. It also eases stress and body pains. 11. One of the most amazing benefits of rock salt is that it overcomes muscle cramps. Those experiencing muscle cramps can mix a spoon of rock salt in water and sip it to get relief within a few minutes. 12. By providing all the essential trace elements, it greatly improves the immune system. It also improves the respiratory, circulatory and nervous systems to a significant extent. 13. It helps in maintaining the flow of salivary and digestive juices. You can add a pinch of rock salt with few shredded mint leaves to your lassi to make a refreshing beverage. 14. Rock salt can be stored in a copper vessel till it becomes red. 15. It strengthens the bones and connective tissue. Rock Salt: Skin Benefits Apart from its numerous health benefits, there are also many rock salt uses for your skin in many ways, thanks to its cleansing and detoxifying properties. Some of its benefits for skin are as follows. 16. Accumulation of dead skin cells is responsible for causing a rough, dull and aged appearance of your skin. Rock salt exfoliates the dead skin cells and protects the natural layer of your skin, thus resulting in a youthful and glowing skin. 17. It also strengthens the skin tissue to rejuvenate your skin, thus making it look younger and firm. Massaging your skin with a salt scrub exfoliates and refines your skin, leaving it clean and refreshed and eliminating dead skin cells that cause your skin to look dull. 18. Being rich in minerals, rock salt can be used as a body scrub as a perfect substitute of spa standard products made at home. 19. It has excellent cleansing properties. The salt grains can cleanse your skin pores better than any soap or cleanser and makes your skin breathe easily. You can mix a table spoon of rock salt with your cleanser or face wash and rub your face with it for a glowing skin. 20. Soaking your body in rock salt water enables the minerals and nutrients in the salt to be delivered to your cells in the form of ions to facilitate their absorption by your body. This causes an improvement in the appearance of your skin by increasing circulation. 21. Since it does not have a drying effect on the skin, it can be used as foot soak, foot scrub or a hand scrub. 22. Rock salt is effective in removing yellowness under your nails, thus making them shine beautifully. 23. Rock salt mixed with the juices of lemon and ginger when taken in the morning and evening on a daily basis can help in curing skin enlargement. Rock Salt: Hair Benefits Though it might appear unlikely, rock salt can actually be beneficial for your hair in many ways. Due to its cleansing and exfoliating properties, it is often used as an ingredient in shampoos and hair treatments. Some of its benefits for hair are given below: 24. Due to its excellent cleansing properties, rock salt helps in removing dead skin cells and dirt from your hair without stripping off its natural healthy oil. All you need to do is mix a cup of salt in your shampoo. Wash your hair with this mixture and rinse off your hair with cold water to remove the residue. Make sure not to do the usual lather. 25. You can mix equal parts of your conditioner and rock salt and apply it on your hair. Wash off after 20-30 minutes. This will add volume to your hair. Sendha Namak - Indian Rock Salt Beauty Benefits सेंधा नमक – सौंदर्य में लाभदायक The commercial salt available is iodized where as the rock salt is pure from nature, is more granular, has less salty taste as you would have already noticed and is not chemically processed. It is rich in lot of minerals and if used in regular cooking as a substitute of common salt, it can control all the health problems posed by common salt like high blood pressure, puffiness in the body or the eyes, is cooling for the body, helpful in digestion, relieves gas and soothes heartburn and helps in weight loss. समुद्री नमक आयोडीन युक्त होता है जब की सेंधा नमक प्रकृति की देन है, एकदम शुद्ध, दानेदार, और कम नमकीन स्वाद का होता है, बिना रसायन के होता है (सेंधा नमक बनाने में रसायन (chemical) मिलाने वाली पद्धिति का उपयोग नहीं होता) . सेंधा नमक में बहुत से खनिज तत्व होते है और अगर इसे रोजाना भोजन में समुद्री नमक की जगह उपयोग करे तो ये बहुत सी सेहत सम्बन्धी परेशानिया ठीक और नियंत्रित कर सकता है, जैसे उच्च रक्त चाप (high B P), शारीर और आखो में सुजन, शारीर को ठंडा रखता है , पाचन में लाभदायक, शारीर में वायु सम्बन्धी समस्या से राहत मिलती है, कलेजा की जलन में राहत मिलती है, और अगर वज़न ज्यादा हो तो उसे कम करता है . Not only health but many beauty benefits can also be acquired from rock salt. सिर्फ स्वास्थ सम्बन्धी ही नहीं बल्कि सौंदर्य निखार में भी लाभदायक है सेंधा नमक • Rock salt can be used as a body scrub. Since high in mineral content, it is a perfect substitute for spa standard products made at home. • सेंधा नमक को त्वचा मलने के लिए उबटन की तरह उपयोग किया जा सकता है . जैसे की इसमें खनिज तत्व बहुत ही उच्च मात्र में है इसे घरघुती सौंदर्य उत्पाद बड़ी ही उच्च दर्जे के बनाये जा सकते है. • Drop a table spoon of rock salt in your bath every time and enjoy a relaxing bath. It also detoxifies your body externally as well as internally. Eases stress and body pains. • एक चम्मच सेंधा नमक को नहाते वक़्त हर बार पानी में मिला लिजिये और आनंद लीजिये एक शिथिल देने वाले स्नान का . सेंधा नमक शारीर को अन्दर और बाहर से साफ़ करने में मदद करता ह, तनाव कम करता है और शारीरिक दर्द को कम करता है . • Can be used as a teeth whitener or a mouth freshener. Also clears a sour throat if used for gargling. • दांतों को साफ़ और सफ़ेद बनता है और मुख की दुर्गंद को दूर करता है . अगर गला सूजा हो तो पानी में मिलाकर कुल्ला करने से आराम मिलता है . • Can be used as a foot soak, foot scrub or a hand scrub too. It is not drying on the skin. • इसे हात और पैर मलने के लिए भी उपयोग किया जा सकता है .यह त्वचा को खुश्क (सूखी त्वचा) नहीं बनता . • Removes the yellowness under the nails and makes your nails shine beautifully. • नाखूनों के नीचे पीलेपन को हटाता है और नाखुनो को सुंदर और चमकदार बनता है . • Use it to cleanse your skin at night. Mix a table spoon of rock salt with your cleanser or face wash and rub it gently into the skin. Make sure to remove make up before this routine. • त्वचा को रात में साफ़ करने के लिए इसे उपयोग करे. चम्मच भर सेंधा नमक को अपने क्लेंसेर या मुह धोने वाली क्रीम (फेसवाश) में मिलाकर त्वचा पर घिसे और फिर धो दे . ऐसा करने से पहले मेक उप को निकाल ले .
Posted on: Sun, 24 Nov 2013 07:55:33 +0000
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