Grandmas Simple Roast Chicken Prep Time:10 min Cook Time:1 hr Total Time:1hr 10 min Servings:6-8 Ingredients: 1 (4 -5 lb) roasting chickens 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 small onion, trimmed and quartered 1 stalk celery, cut into 3-inch pieces 1 carrot, cut into 3-inch pieces 1 garlic clove 1 bay leaf cooking spray. Method Preparation: 1 Preheat oven to 400 degrees. 2 Remove and discard insides of chicken. Rinse chicken with cold water and pat dry. Trim any excess fat. 3 Combine salt, pepper, and paprika in a small bowl and sprinkle over chicken and into the cavity. 4 Place vegetables and bay leaf in body cavity. Tie ends of legs together with a cord (I have never done this and it still turns out fine). Lift wing tips up and over back; tuck under chicken. 5 Place chicken, breast side up, on a broiler pan (or on a rack inside another pan) coated with cooking spray. 6 Bake at 400 degrees for one hour or until meat thermometer inserted into thigh registers 180 degrees. 7 Cover loosely with foil for about 10 minutes. 8 Remove vegetables from inside chicken and throw them away. Nutrition Info(per serving) Calories 433.6 Calories from Fat 27964% Total Fat 31.0 g47% Saturated Fat 8.8 g44% Cholesterol 142.5 mg47% Sodium 339.6 mg14% Total Carbohydrate 2.6 g0% Dietary Fiber 0.7 g2% Sugars 1.1 g4% Protein 33.8 g67%
Posted on: Sat, 23 Aug 2014 14:30:10 +0000
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