Great training Monday evening despite the heat and humidity. Lots of grappling and kickboxing. How do you follow a night like that? With another great training on Tuesday! 430 pm Junior Jiu Jitsu 530 pm Combat Athletics: Agility Ladder & Impact Conditioning 630 pm STX Kickboxing Savate Blue-Green Grades: Focusing on Technique and sparring. 630 pm BJJ White to Blue/Blue to Purple Butterfly Guard Evolution! 700 pm Taekwondo Beginners 730 pm CSW Quick Kills & MMA Closed Guard! 800 pm Advanced Taekwondo Please remember Yoga will return in August. Keep checking back!
Posted on: Tue, 16 Jul 2013 05:46:44 +0000
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