Greetings .. ! Women over the last several years have approached us to host a series of residential programs to train them to develop lean, muscular and 6-packed bodies in preparation for contests. Happily, Indian women seem to be shyly though steadily increasing in numbers, hailing as they do from various backgrounds .. track & field, team games, housewives with a passion for fitness, business executives and even some group aerobic instructors, dancers etc. There seem to be three factors propelling this phenomenon .. the desire to be independent financially and physically, the cosmopolitan boldness to be seen on the stage displaying their buffed bodies and, of course, be able to train their own clients in a similar scientific fashion. All three factors are at work in tandem. It is not that Indian women athletes did not have the muscularity or the definition or the strength. It is just that their sports did not require them to display their assets. Gayo Fitness plans to conduct the first in the series of three 5-6 day residential training programs in July. The training program will be presented by one of the leading womens Physique Athletes from USA / Europe. The other two training modules will follow at intervals of three months. The training programs will include strength and other modes of training, off-season, pre-season and in-season nutrition management, exercise & performance psychology, choreography and routines, Physique and Contest rules, etc .. Over 60 women from India and South Asia are ready to register for the programs .. I will announce the details over the week. I salute the women who are committed to become trail blazers!
Posted on: Sat, 03 May 2014 14:28:20 +0000
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