Greetings people! Heres the thought Id like to share for the day. First: Green Smoothie, of course. Todays was orange, mango, avocado, ginger, spinach, honey and ice. Fabulous! Among other things, I made this a documentary watching (or listening) kind of day. Nope, this is not about smoothies, well, actually it kind of is. To my good friends and family who I care about very much, I encourage you to watch the following 2 part documentary on obesity. It focuses on a couple cases and is extremely well done. A bit shocking, sad and scary, but trust me, it has a happy ending. No, not THAT KIND of happy ending. Get your minds out of the gutter. These people underwent bariatric surgery. Im not a big fan, but understand its place. The horrors of rampant Diabetes and Morbid Obesity are made extremely clear and I hope that someone, anyone, everyone will find themselves better informed and inspired to do something if you are challenged with weight issues. I wish good luck and good health to all and yes, suggest that you jump onto the green smoothie train, simply because you dont get hungry and you do get most (if not all) of your nutrition, plus, it beats surgery. Try it, makes sense. PART 1
Posted on: Tue, 14 Oct 2014 01:35:46 +0000
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