Grounding I have discovered that many do not understand grounding so i have decided to make a post about it. This will be the first of hopefully many teaching posts i make. If you have questions or i dont properly discribe it please leave comments below so i can better help you. As each person walks their own path there are also many forms of grounding. I do not claim to know them all however i do know some and want to share to help those i can. Again if you know another way of grounding post it in the comments so that we may all learn. Sorry this got long winded so here i go. One way of grounding is to connect physically with at least one or more of the elements (earth, air, fire, water). As you coonnect with the elements close your eyes. Picture the negative energy leaving you as the energy of the element soaks into you. I picture the energy of the element coming into my body through a hand or foot filling me up. As the energy moves through my body filling me up it pushes the negative energy out of my body through my other hand or foot releasing it back into the elements you are working with. It is best to do this bare footed or bare handed depending on how you are using the elements and energy.
Posted on: Fri, 05 Sep 2014 18:44:21 +0000
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