Guiltless Egg and Bacon Sandwich Ginas Weight Watcher Recipes Servings: 1 serving • Time: 5 minutes • Old Points: 4 pts • Points+: 6 pts Calories: 158.7 • Fat: 2.8 g • Carb: 16.2 g • Fiber: 2.2 g • Protein: 17.9 g • Sugar: 0.4 g Sodium: 494.2 mg Ingredients: 3 egg whites 2 slices turkey bacon, cooked 1 T. chopped green pepper Pam or spray cooking oil salt and pepper Thomas Whole Wheat mini pita pockets Directions: In a small bowl, combine egg whites salt and pepper and scramble. Set a medium frying pan on low flame, spray pan with oil when hot. Add pepper and sauté 1 minute, then add eggs and cook stirring frequently. Add crumbled turkey bacon and mix well until eggs are cooked. Place the pita in the microwave for 30 seconds. Remove and cut pita in half. Stuff with eggs and enjoy! )0( Brought To You By Soulful_Eating
Posted on: Tue, 29 Oct 2013 18:57:06 +0000
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