GymRatz Baskeball Performance has developed a multi-physical - TopicsExpress

GymRatz Baskeball Performance has developed a multi-physical training model consisting of 4 progressions. One of these phases is called Intense Repetitions. Doing something over, and over, and over...and over; and not just doing it within your comfort zone. This phase includes repeating each rep with Fundamental Precision and intensity which is the only way you will progress to the next phase and truly perfect any skill you desire...and our GymRatz GET IT! #Repeat2Perfection #TrainingProgression #Innovative

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