Gymnast Louis Smith has embarked on a strict diet and exercise - TopicsExpress

Gymnast Louis Smith has embarked on a strict diet and exercise regime in a bid to get fit in time for the Commonwealth Games in Glasgow, Scotland, this summer, and has recently returned to full-time training. He was at Golden Lane Sport & Fitness this week to talk about his gymnastics comeback and success through Tabata. Tabata is a workout of unique moves and challenging drills in one short 20 minute class. Fancy a go? Tabata classes run throughout the week at Golden Lane Sport & Fitness. tinyurl/nkae7v3

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