HAPPINESS CHALLENGE #6 FOCUS ON YOUR THREE MOST POSITIVE ATTRIBUTES We all have faults and weaknesses but we all, also, have strengths and positive attributes. we all tend to spend too much time focusing on our faults but this saps self-esteem and confidence whereas focusing on the positive has been shown to contribute to feeling better about oneself. Write a list of your top three qualities (if you struggle to think of some ask a close friend, relative or trusted work colleague or ask your facebook friends to tell you what they think are your top qualities!!). Think of all the ways you currently use these strengths AND of all the additional ways you could use them in the future.
Posted on: Tue, 25 Mar 2014 01:16:45 +0000
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